I gave Denyse a chance when I needed help dealing with anxiety. I appreciate the professionalism, guidance and patience. The methods I learned have been helpful. I have had to put in the work to get better. I couldn't have done this on my own. Grounding myself daily has been a game changer. It was challenging to accept a mental health diagnosis and realize I was viewing myself as a victim. But in facing those issues I have been able to overcome them. With her help I have been able to feel healthy and in control of my life. I am now stepping away from therapy and able to manage on my own!
There is no doubt that Denyse is exceptional and experienced at the work she does. From the minute you meet her, you are surrounded by her open and inviting presence.. She shares her knowledge freely and isn’t judgmental of me. Her compassion and acceptance allows me to let go and be completely vulnerable to tap into those spaces I've been afraid to go to. I feel safe and taken care of during my sessions.
In counseling I got over childhood sexual abuse and trauma. I was very fearful going into therapy but am so glad I gave it a chance. Denyse worked with me at my own pace, gently guiding me and moving along overcame a large amount of issues. She's been kind enough to make recordings for me to listen to outside of therapy. I have released resentment, panic, agoraphobia and obsession. I now have a loving relationship with my husband. This is a big deal because before I panicked when I was touched. I have found confidence. The weight of the world has been lifted off my shoulders.
Before starting therapy I was suicidal, paranoid, severely depressed. In my sessions I learned many skills which I am now sharing and passing on to others. After a few short months my symptoms are mostly gone. I can cope when life throws me a challenge. I am feeling better than I have felt in my life. I regularly use the tools Denyse taught me and can not say enough about how much she has helped me and how grateful I am to her. She has an inviting nonjudgmental style. She is easy to connect with. I look forward to our appointments and trust talking to her.
I started receiving help from Denyse for anxiety that I've had all of my life. Initially I felt like there were too many problems for me to recover from and they were adding up faster than I could handle. I went through a huge shift after my first 3 sessions. The quality of life I have now from working with her is more than I could have imagined. I can tell I am in a momemtum of recovery. I moved out of inner chaos and turmoil, My path of growth is focusing inwardly for evolution of myself. She has a true gift to shed light on deeply rooted shadows in the mind. One has to be sure of what information they take in and not focus on distortions. This is work I would not be able to achieve on my own.
I found Denyse very helpful. She is an excellent therapist and is patient. I quickly had a lot of growth after working with her. I was in therapy with another therapist for 6 months prior to seeing her, didn't learn anything and was stuck in depression. I was isolated and had poor relationships. I went into it not really believing it would help. Since my time with Denyse and using CBT my self worth has grown. I outgrew a negative relationship and I began to notice my interactions with people positively changed. Presently I often get positive responses from others. My relatives are loving instead of distant. I am seeing good changes in all areas of my life. I recommend giving counseling here a try. If you are on the fence just do it.
I feel I'm emotionally ready to graduate from services! Denyse has helped provide me with a strong set of coping mechanisms and emotional grounding techniques that have become part of my daily life. I also feel I've healed so much of my romantic past that had been holding me back from enjoying the present. It all has made such a positive difference in my life. I can't thank her enough for all of her help, patience, and compassionate approach. She is an incredible therapist.